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1 Test item'
The Inspect 4000 offers outstanding thermal imaging and temperature measurement performance in an affordable and easy to use infrared camera. The ergonomically designed infrared imager is based on a state-of-the-art uncooled microbolometer camera core which provides crisp imagery and accurate temperature measurement. A long life rechargeable Lithium- ion battery pack operates the camera for up to four hours. For ease of use the image is displayed on a large 3 backlit color LCD. Level and span can be adjusted manually, or by utilizing the cameras automatic gain control. Images can be captured using an SD card for recall and further analysis if required. Images can also be downloaded to a PC from the memory card or via a USB interface for analysis, report generation and printing. A built in laser pointer facilitates identification of the equipment under inspection. The Inspect 4000 is fully calibrated. Two moveable spotmeters provide temperature measurement throughout the entire image, and a centrally located region of interest displays minimum, maximum and average temperatures. Adjustable emissivity input is available to insure accurate temperature readings displayed in either degrees Fahrenheit or Celsius.
1" Standard Composite Quick Collars (Pair)
Quicklee
SHIPPING INCLUDED If you want collars that are safe, quick and easy to use, you need Quicklee fast gripping collars. the patented collar slides on and off the weight bar in seconds, eliminating the problems of loading and unloading your weights that conventional collars can cause. Quicklee is today's #1 choice for setting weights fast! Dimensions: 1.855x2.015 inches Warranty:1 Year Manufacturer's Warranty These quick collars are sold in pairs.
1" Standard Spring Clips (Pair)
Standard Bars
SHIPPING INCLUDEDOur most popular spring collar makes it fast and easy when changing plates. Our 1" Standard Spring Clipsare specifically designed for quick plate change. Made of heavy duty steel.Weight:0.11 lbs eachWire thickness:4 mm
10 SEC Target Heart Rate Fitness Chart
Fitnus
Please call for availability. SHIPPING INCLUDED Large (24" x 36") Laminated Fitness Chart
2 test item
2 test item
2" Olympic Composite Quick Collars (Pair)
Quicklee
SHIPPING INCLUDED If you want collars that are safe, quick and easy to use, you need Quicklee fast gripping collars. the patented collar slides on and off the weight bar in seconds, eliminating the problems of loading and unloading your weights that conventional collars can cause. Quicklee is today's #1 choice for setting weights fast! These collars are sold in pairs. Dimensions: 2.710 x 2.005 inches Warranty: 1 Year Manufacturer's Warranty
2" Olympic Metal Quick Collars (Pairs)
Quicklee
SHIPPING INCLUDEDIf you want collars that are safe, quick and easy to use, you need Quicklee fast gripping collars. the patented collar slides on and off the weight bar in seconds, eliminating the problems of loading and unloading your weights that conventional collars can cause. Quicklee is today's #1 choice for setting weights fast!Dimensions:2.710 x 2.005 inchesWarranty:1 Year Manufacturers WarrantyThese collars are sold in pairs.
20" Multi Purpose Bar
Attachments
SHIPPING INCLUDED Our Multi Purpose Bar will add a whole new meaning to your workout focusing on your upper body. The Multi Purpose Bar is designed to be as rugged as the user with a welded flange mounted to the solid steel bar you can expect a lifetime of uses.
20" Revolving Straight Bar w/Grips
Attachments
SHIPPING INCLUDED After many generations of improvement, we now introduce our innovative cable attachments with rubber contoured handgrips. This contemporary feature is based on human anatomy and physiology. Maximize the control of the bar and obtain the highest results during your workout. The 20" Deluxe Cable Bar w/ Rubber Ergo Grips is designed for seated rows, upright rows and tricep pressdown all in one with contoured handgrips. Weight: 5.5 lbs Dimensions: 20"L
20" Straight Bar w/ Revolving Hanger
Attachments
SHIPPING INCLUDED Designed for a wide range of workouts such as tricep pushdown, bar curls, upright rows, seated rows, arm pullovers and many other favored by gyms goers and home users. This bar is 20" long and swivels.
24" Pro-Style Straight Bar
Attachments
SHIPPING INCLUDED Our 24" solid steel pro style lat bar forces the user to correctly position their hands. The angle intensifies the stretch of the muscle to maximize the workout. The inside knurl hand grips let you exercise bicep and triceps.
34" Pro-Style Straight Bar
Attachments
SHIPPING INCLUDED Our pro style lat bar forces the user to correctly position their hands, specifically angled intensifies the stretch of the muscle to maximize the workout. Inside knurled handgrips let you also work bicep and tricep.
48" Revolving Lat Bar
Attachments
SHIPPING INCLUDED Our 48" revolving lat bar is specifically designed for developing your lats. Built with comfort, and angled with knurls and solid steel.
9.25" Olympic Adapter for Yukon Weight Machines
Yukon
The Yukon olympic adapter features inner stop collars permanently welded to the sleeve to prevent unsightly damage to equipment. Adapters convert any Standard size rod to Olympic without the expense of upgrading your equipment. Recommended for all Yukon equipment.
ACSM Fitness Book
SHIPPING INCLUDEDForeword: Arnold SchwarzeneggerStart where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Bookoffers the total package from one of the most respected organizations in the field.In its first two editions, the ACSM Fitness Booksold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to reach beyond your personal best.The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Bookgives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Booktakes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space.Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Bookwill lay out a proven plan for reaching your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track. About the AuthorThe American College of Sports Medicine (ACSM)is dedicated to promoting healthier lifestyles for people around the globe through scientific research, education, and the practical application of knowledge in sports medicine and exercise science. The ACSM has more than 18,000 international, national, and regional members in 80 countries who work in a wide range of medical specialties, allied health professions, and scientific disciplines. This diversity and expertise make the ACSM the largest, most-respected sports medicine and exercise science organization in the world. Table of ContentsChapter 1. An Active LifestyleChapter 2. Nutrition, Physical Activity, and HealthChapter 3. Getting Ready to ExerciseChapter 4. Assessing Your Fitness : The ACSM Fitness TestChapter 5. Beginning ExercisesChapter 6. The ACSM Fitness ProgramChapter 7. Staying ActiveWords of Praise"This book is full of good advice on the health benefits of regular physical activity. It provides information about specific exercises and activities, helps you increase your motivational readiness, and gives you the behavioral skills to become more active. Use this material to permanently increase your physical activity and reap the enormous health benefits that will result."Steven N. Blair, PED, FACSMFormer president American College of Sports Medicine
Advanced Sports Nutrition Book
Human Kinetics
SHIPPING INCLUDED Athletes and coaches are continually seeking ways to maximize efforts in both training and performance. Advanced Sports Nutrition provides the best research- and results-based information and advice that athletes need to gain an edge physically. Far beyond the typical food pyramid formula, this comprehensive guide presents cutting-edge nutritional concepts tailored for application by athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure an athlete’s key energy systems are properly stocked at all times: Time your meals, snacks, fluids, training, and performances to maintain that crucial energy balance throughout each day. Digest optimal ratios and quantities of energy nutrients, vitamins, and minerals for any sport. Consume the right amount of fluid and electrolytes to avoid dehydration and hyperhydration. Identify and maintain a body composition capable of maximal power output with minimal excess weight for specific sports. Understand the effects of travel, high altitude, and age on nutritional needs and performance. The best conditioning regimens and technical instruction are beneficial only if the body’s engine is properly fueled and ready to operate at peak efficiency. Use Advanced Sports Nutrition to ensure that your body is running on the highest-grade fuel every time you compete or train. About the Author Dan Benardot, PhD, DHC, RD, LD, FACSM is an associate professor in the division of nutrition, School of Health Professions, and an associate professor in the department of kinesiology and health at Georgia State University. He serves as codirector of the Laboratory for Elite Athlete Performance, where athletes receive training and nutrition plans that assist them in their pursuit of athletic excellence. As the national team nutritionist and a founding member of the Athlete Wellness Program for USA Gymnastics, Benardot worked with the gold-medal-winning women’s gymnastics team at the 1996 Atlanta Olympic Games and also worked with the medal-winning USA marathoners at the 2004 Athens Olympic Games. He has served as an officer of the USA Figure Skating Sports Medicine Society and has had his research funded by several organizations, including the United States Olympic Committee. In addition to working with top athletes from a variety of professional team and individual sports, Benardot serves as the head scientific advisor for Calorie & Pulse Technologies, LLC, which has developed a Web site (www.SportsNutritionClinic.com) that assists athletes in achieving top performance. Benardot received his PhD in human nutrition and health planning from Cornell University and a doctor of humane letters, honoris causa, from Marywood University. He is a registered and licensed (Georgia) dietitian of the American Dietetic Association (ADA) and is a fellow of the American College of Sports Medicine (ACSM). In addition to author
All-Terrain Ball Cart
DuraCart
SHIPPING INCLUDED Safely stores and easily transports up to 40 soccer balls or 40 playground balls across grass, gravel and rough terrain. Four vertical top bars store accessories such as pinnies, stopwatches and whistles. Convenient handle for easy cart control. Dimensions: 44”L x 19”W x 59”H.
All-Terrain Basket Caddy
DuraCart
SHIPPING INCLUDED A “go-anywhere” cart equipped with six large, heavy-duty, plastic baskets: two red, two blue and two yellow. Each basket measures 19¼”L x 13¼”W x 10”H and features sturdy, “easy-to-carry” molded handles that folds “out-of-the-way” for compact storage. The colorful baskets also make great targets for balls, beanbags and flying discs. Use safely outdoors or by the swimming pool. Dimensions: 39”L x 24”W x 56”H.
All-Terrain Caddy
DuraCart
SHIPPING INCLUDED Conveniently stores and safely transports up to 18 soccer balls plus lots of accessories in the large, heavy duty, plastic basket measuring 27”L x 18”W x 12”H. Four vertical top bars hold cones, jump ropes and more. Use safely outdoors or by the swimming pool. Durable and maintenance-free with a convenient handle for easy cart control. Dimensions: 40”L x 24”W x 62”H.
All-Terrain Jump Rope Cart
DuraCart
SHIPPING INCLUDED This durable multi-level cart holds up to 100 jump ropes and allows jumpers of all ages to easily access the correct size rope. Six large bars on three levels safely transport jump ropes of all sizes over rough terrain. The special design prevents ropes from becoming tangled during transport. Features a convenient push/pull handle. Dimensions: 24”L x 19”W x 65”H.
All-Terrain Playground Cart
DuraCart
SHIPPING INCLUDED A versatile cart that conveniently stores and safely transports up to 24 soccer balls or 24 basketballs plus jump ropes, hoops and other accessories in two, large, heavy-duty, plastic baskets. Each basket measures 19¼”L x 13¼”W x 10”H and features sturdy, “easy-to-carry” molded handles that fold “out-of-the-way” for compact storage. Use safely indoors, outdoors or by the swimming pool. Dimensions: 52”L x 24”W x 65”H.
Alll-Terrain Racket Cart
DuraCart
SHIPPING INCLUDED Conveniently stores and safely transports up to 100 rackets and paddles of many types and sizes plus balls and other accessories. The large, 10” diameter wheels provide easy movement over grass and gravel. Two large, injection-molded, plastic baskets, with folding handles, each measuring 19¼”L x 13¼”W x 10”H, will hold up to 100 tennis balls and other accessories. Dimensions: 37”L x 19”W x 45”H.
Back Workout Fitness Chart (Co-Ed)
Fitnus
SHIPPING INCLUDEDPart of the Co-Ed Fitnus Chart Series.Large (24" x 36") Laminated Fitness Chart.
Ball Wall Cart
DuraCart
SHIPPING INCLUDED A durable ball cart featuring: four, five or six shelves. Each ball shelf will store up to 10 soccer balls or 10 volleyballs or 8 basketballs. Generous spacing allows easy access to any ball on any shelf. Four shelves, holds 40 balls, measures: 45”L x 19”W x 42”H Five shelves, holds 50 balls, measures: 45”L x 19”W x 52”H Six shelves, holds 60 balls, measures: 45”L x 19”W x 62”H Shown with five shelves in picture.
Basket Cart
DuraCart
SHIPPING INCLUDED A versatile cart that transports six colorful baskets: Red, Orange, Yellow, Green, Blue and Purple. Each heavy-duty, injection-molded, plastic basket measures 19”L x 13”W x 10”H and features sturdy, “easy-to-carry” molded handles that fold “out-of-the-way” for compact storage. Vertical corner bars on both ends of the cart serve as convenient push/pull handles or hold accessories such as jump ropes. Dimensions: 33”L x 19”W x 52”H.